I tried more diets than I care to remember before I joined LighterLife. I had a five hour round trip to my weekly meeting but losing three stone made every mile worthwhile. Needless to say I now feel fantastic and this time I have kept the weight off.

I became a LighterLife Counsellor to help other people find a solution to their weight issues.

I never get tired of seeing my clients succeed, whether that's wearing a certain size dress, taking up an active hobby or starting a new relationship. I also get a real buzz out of seeing their confidence soar.

Don't accept you'll always be overweight. Contact me and start changing your life today.

LighterLife Weight-Management Counsellors undergo rigorous training and each hold a BTEC professional certificate or diploma in Weight-Management Consultancy, accredited by Edexcel.

Before becoming a LighterLife Counsellor, I owned a health club and advised women on all aspects of fitness and nutrition. But I still couldn't manage my own weight. I blamed moving country, moving house and getting married for my weight gain. I then joined LighterLife and soon reached my weight-loss goal. I feel healthier, happier and more confident than I ever thought possible.

At weekly, single-sex, group meetings, I'll help you understand why you overeat. I'll then help you change your behaviour towards food. However much weight you have to lose, I'll offer you plenty of advice, support and encouragement.

Give me a call today and take your first step towards a lighter, healthier, more active future. All you have to lose is your excess weight.

LighterLife Weight-Management Counsellors undergo rigorous training and each hold a BTEC professional certificate or diploma in Weight-Management Consultancy, accredited by Edexcel.

Helen works alongside Jacquie Hanson, the LighterLife Counsellor based in Maynooth.

I struggled with my weight for years before dropping 3 dress sizes with LighterLife. That was three years ago and I have been successfully maintaining my weight since.

LighterLife is so much more than a diet. You'll lose weight safely and at my weekly group meetings offer you some personal time in a welcoming, friendly and confidential environment. You will explore your relationship with food and the reasons why you overeat. I'll work with you to develop the skills you need to enjoy and manage the weight loss you achieve, long term. Time to say goodbye to yoyo dieting! I'm here to advise, encourage and support you.

LighterLife Weight-Management Counsellors undergo rigorous training and each hold a BTEC professional certificate or diploma in Weight-Management Consultancy, accredited by Edexcel

If you think LighterLife is only for women think again. I lost weight with LighterLife in 2005. The effect on my life was amazing and I knew if it worked for me it could work for others - men and women.

At weekly group meetings I'll offer all the support you need to keep you focussed on your weight-loss goal and motivated to succeed.

While you're losing weight you'll be learning why you overeat and how to deal with stress and tricky situations without turning to food. I'll also help you learn all you need to manage your weight loss, not just for a few weeks or months but for life.

LighterLife offers fast, safe, sustainable weight loss. Give me a call and see what you can achieve.

LighterLife Weight-Management Counsellors undergo rigorous training and each hold a BTEC professional certificate or diploma in Weight-Management Consultancy, accredited by Edexcel.

I lost three stone with LighterLife and it still feels great shopping for clothes and liking what I see in the changing room mirror.

I became a LighterLife Counsellor to offer overweight and obese people a real solution to the frustration of yoyo dieting.

My weekly group meetings are single-sex and with no more than 12 people in a group, you'll get plenty of support. Each week I'll help you understand why you overeat then work with you to change your behaviour. I'll keep you focussed on your weight-loss goal and motivated to succeed.

LighterLife really is different. Give me a call and start changing your life today.

LighterLife Weight-Management Counsellors undergo rigorous training and each hold a BTEC professional certificate or diploma in Weight-Management Consultancy, accredited by Edexcel.

For 11 years I tried every diet under the sun, but I always piled the weight back on, plus a few pounds more. I joined LighterLife thinking it was my last chance to succeed. Luckily I did. I lost weight and have managed to keep it off.

I became a LighterLife Counsellor to help other people lose weight and live lighter, healthier, more active lives.

At weekly group meetings, I'll give you all the advice and support you need to lose weight. I'll help you understand why you overeat and then help you change your behavior and attitude towards food.

So if you'd like to learn the skills you need to manage your weight long term, give me a call today. That's what I did and I'm now the happiest I've ever been.

LighterLife Weight-Management Counsellors undergo rigorous training and each hold a BTEC professional certificate or diploma in Weight-Management Consultancy, accredited by Edexcel.